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Yoga Practice

1. Tip: Your Performance

The first very effective tip to all ambitious minds out here.

It will help you to enhance your work performance and your overall daily life performance in all senses.

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Yoga Life

Yoga teacher training – India vs. our western world

Please give yourself the time to let yourself grow into the position of a yoga teacher. It will be very helpful if you get out of your known environment so you can dive deeply into this world of yoga philosophy, ayurveda (which is part of the yoga culture), of…

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Yoga Nutrition

Yogi Nutrition

My start into a clean Yogi nutrition – no alcohol, no sugar, no stimulants such as caffein. Before I went to India to do the Yoga Teacher Training I have

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